Reteta Banana Smoothie

2014-08-19
  • Cantitate : 4 pahare
  • Portii : 4
  • Timp Prep : 5m
  • Timp Gatire : 0m
  • Gata in : 5m

Ingrediente

  • 1 cana suc de ananas
  • 3 banane feliate
  • 1 lingura miere
  • 2 cani gheata

Mod de preparare

Pasul 1

Se pun in blender toate ingredientele si se amesteca pana se omogenizeaza. Se pune in pahare si se serveste.

 

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Informatii Nutritionale

Aceste informatii sunt per portie.

  • Calorii

    128 kcal
  • Colesterol

    0 mg
  • Fibre

    2.4 g
  • Sodiu

    6 mg
  • Carbohidrati

    32.6 g
  • Grasimi

    0.4 g
  • Proteine

    1.2 g

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